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What you need to know to survive allergy season | Healthwatch 16

It's very nice outside, but for many people, nice weather this time of year means allergies. As the weather warms up, trees start to produce pollen.

DANVILLE, Pa. — In northeastern and central Pennsylvania, spring allergy season usually starts in late March or early April. This year, doctors say that was delayed by a few weeks because of snow.

"We are seeing patients starting to have a few complaints and now we're working on trying to get them under better control," said Dr. Neil Baman, an allergist at Geisinger.

Dr. Baman says that if you suffer from allergies, it's important to prepare for this season by knowing what you're allergic to.

"Tree pollen is usually the first type of pollen that comes out right around now. Grass pollen usually follows about a month later. Then there are other types of pollens that occur throughout the summer and fall, and then you also have to think about year-round allergies," Dr. Baman said.

Even though it's hard to avoid pollen, there are things you can do to lessen your exposure.

  • Be careful when you open your windows.
  • Wear sunglasses while outside to stop pollen from getting into your eyes.

"Sometimes, when you come inside, you will want to change your clothes, perhaps take a shower, or even shower in the evenings. When you see all the pollen cover in the cars, sidewalks, or the driveway, that means it's getting onto yourself," Dr. Baman said.

Stock up your medicine cabinet with antihistamines, decongestants, nasal sprays, and eye drops. If your symptoms are not under control, consider seeing an allergist for allergy shots.

"Building up a tolerance within your system so you can tolerate pollen, cats, dogs, dust mites, indoor/outdoor mold, all those types of things," Dr. Baman said.

Doctors say the biggest thing you can do is avoid being outside during the day when pollen levels are highest.

More information from Geisinger is available HERE.

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