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Check it Out with Chelsea | Aerial yoga

Take a look at what an introductory aerial yoga class would be like at Balance Yoga and Wellness in Forty Fort.

FORTY FORT, Pa. — You may be familiar with yoga, but what about aerial yoga? It's not as scary as it sounds.

The class uses a hammock as a prop to support you through your practice.

Take a look at the video above and Check It Out!

Check out WNEP’s YouTube channel.

Before You Leave, Check This Out