Tag Archives: workout

• Leckey Live

  Leckey Time 28

  Newswatch 16′s Ryan Leckey is going old school, way old school in his latest “Leckey Time” segment.  Check out this…
• Sharla's Show & Tell

  CrossFit Show and Tell

  CrossFit is an intense workout routine used by thousands worldwide to get in shape. This week, I decided to give…