DUNMORE -- Some women learned how to defend themselves in Lackawanna County.
Scranton Mixed Martial Arts teamed up with the Catherine McAuley Center to host a free self-defense seminar in Dunmore on Saturday.
Instructors taught participants easy-to-learn moves to help them defend themselves, gain confidence, and keep a healthy and active lifestyle.
The class was open to girls age 12 and older.
Participants were asked to bring non-perishable items for the Catherine McAuley Center in Scranton which helps homeless women and children throughout Luzerne and Lackawanna Counties.