In part two of our special series, Girls on Guard, we're focusing on a man in Lackawanna County who is teaching people - women in particular - how to protect themselves.
His courses go on for weeks, but he offered to Newswatch 16 at 4 producer Kerry Brazen and Newswatch 16's Julie Sidoni a few of the most effective moves they hope they'll never need.
For more information, go to www.girlsonguardpa.com