In this edition of "Leckey Time, " Ryan tries out an exercise program that's just starting to get cranked up in our area. It's called the "NIA" workout and is aimed at getting people moving without a lot of impact on your joints. Check out the clip for more information and to see which Newswatch 16 Morning show personality joined Ryan for the workout.
Leckey Time: The “NIA” Workout
In this edition of “Leckey Time, ” Ryan tries out an exercise program that’s just starting to get cranked up in our area. It’s called t...