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Leckey Time: The “NIA” Workout

Posted on: 7:49 pm, January 31, 2014, by

In this edition of “Leckey Time, ” Ryan tries out an exercise program that’s just starting to get cranked up in our area.  It’s called the “NIA” workout and is aimed at getting people moving without a lot of impact on your joints.  Check out the clip for more information and to see which Newswatch 16 Morning show personality joined Ryan for the workout.

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