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Mediterranean Diet Becoming Popular Choice

Posted on: 7:22 am, March 13, 2013, by , updated on: 08:20am, March 13, 2013

March marks National Nutrition Month and many try to take this opportunity to change the way they eat.

The Mediterranean diet is heating up in the headlines in the month of March.  It is based on healthy fats and more lean meats and fishes rather than red meats.

Click here for more details on National Nutrition Month!

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