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Sesame Crusted Yellow Finn Tuna

Posted on: 3:37 pm, December 20, 2011, by , updated on: 02:50pm, January 20, 2012

Sesame Crusted Yellow Finn Tuna with Risotto Florentine

1 8 oz. Yellow Finn Tuna Steak

1 Cup sesame seeds

Risotto Florentine

1 cup rice

1/4 lb. Butter

1 cup sliced portabellos

1 cup chopped spinach

1/4 cup diced sun-dried tomatoes

Chicken Stock

Coat each side of the tuna with the sesame seeds. Use a non-stick pan, cover bottom of pan with sesame oil using medium flame heat for about 1 minute. Add tuna sear until desired temperature.

Risotto: Melt your butter, add in the dry products, stir until all is coated with the butter. Add chicken stock, stir every couple of minutes make to keep adding chicken stock until rice is tender.

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